Isha Yoga

I used to do Isha Yoga.  I did Isha Yoga for about five years.  They had mediation retreats every now and then that were fun.  They have a large ashram in Tennessee that has hundreds of acres of land.  It's nice to get a break from the noise of everyday life and live in silence for a little while.   It's been years since I've been there, but they had some interesting ideas: